Generation Health is a science-based nutrition education company that delivers a 12-week Nutrition Education course and offers personalised nutrition coaching to help you lead a healthier and happier life.
We’ll work with you step by step through our 12 week course to optimise the correct nutrition for your body type.
Throughout our process we’re your biggest champions – making sure you’re on the right track, and getting the most out of your new habits.
We believe that the right education about nutrition and your body coupled with personalised coaching and support are the key elements you need to achieve your ideal body and lead a healthier lifestyle.
To start the process, we use a BODY TYPE QUIZ to first determine which hormone imbalances you may be suffering from. This lets us know how to help you best. Click on the ‘Take the Body Type Quiz‘ below. You may be surprised by the results.