Snacking can be the make of break when it comes to your goals. If caught out unprepared, it can lead to desparate stop at a gas station or vending machine where its pretty hard to avoid the fast food junk option.

So here’s a list of our favourites. Something thats quick and easy and can still be brought to the office or on eaten on the run.

Quick, healthy snack ideas:

• My famous Power Bars of course! (If you haven’t tried these, then you’re missing out. Check out the recipe on our website or purchase the Power Bar Pack from our online store.)
• Tarryn’s Super Mix! Naturally we’d recommend this. It’s a super nutritious and filling snack. Again the recipe is on our website.
• Apple or other fruit with peanut or almond butter.
• Hummus with carrot sticks or sliced red/yellow/orange peppers
• Guacamole with carrot sticks or sliced red/yellow/orange peppers
• Cottage cheese mixed with yogurt, berries, and walnuts or pecans
• A couple hard boiled eggs with carrot and celery sticks and hummus.
• Celery sticks with organic peanut butter or almond butter (a classic quick healthy snack)
• Avocado slices wrapped in sliced turkey breast from the deli (one of my favourite quick snacks)
• Fresh sliced pineapple with a handful of almonds nuts
• A bowl of blueberries mixed with walnuts
• Cottage cheese with cinnamon, apple slices, and walnuts (mmm, mmm good)

That should give you some ideas to start working with.  Now you have ZERO EXCUSES for resorting to junk food snacks on the road or at the office, when you have all of the delicious and healthy fat-burning snack ideas right here!