An important part of a healthy body is having a healthy mind and I want you to be free of the diet mentality. A diet mentality says that you must do everything right 100% of the time. I use a 2 principle approach with my clients and just yesterday I asked one of them which […]
CONTINUE READINGI want to let you know right away that if your body holds onto fat in certain areas and it seems like no matter what you do you can’t seem to lose it? Then keep reading. If you’re experiencing other symptoms such as poor sleep, problems with cholesterol, brain fog and inability to focus, sleepiness […]
CONTINUE READINGThis is a very important topic but a big problem, because…. pretty much all the mainstream recommendations for burning fat are completely outdated. In fact if you look at the statistics, only 2% of the population (American stats) are ever successful at achieving their weightloss goals. The average female spends 17 years dieting. So what […]
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CONTINUE READINGhttps://vimeo.com/181587632 Next video – How To Heal Your Gland Weakness
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