Glycemic Load: 12 Ingredients: Dry Ingredients 2 cups of Quick Oats 1 cup Buckwheat Grouts 10 scoops of Whey Protein Powder 1 cup sunflower seeds ¾ cup shredded coconut ½ cup cashew nut pieces ½ cup flaxseeds ½ cup raisins 1/3 cup coconut sugar Wet Ingredients 3 Tbsp coconut oil 3 Tbsp peanut butter (crunchy […]

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