NEWS

Chicken & Kumara Hash Browns

By Nick Thompson | In Main Dishes, Recipes | on September 25, 2013

Makes:  8

Glycemic Load:  5

 

Ingredients:

½ a cooked chicken

1 medium red kumara

1 medium yellow kumara

1 small onion

1 cup of chopped parsley

½ cup of chopped coriander

4 eggs

2 tsp ground cumin

Salt and pepper

Method:

Grate the kumara and put into a large bowl.

Finely dice the onion, parsley and coriander.

Add the eggs, cumin spice and salt and pepper and mix well.

Diced the cooked chicken into small pieces and add to the mixture.

The mixture should be wet enough that it sticks together. If it doesn’t seem wet enough add another egg .

Heat fry pan, shape the mixture into balls and fry until golden bith sides.

 

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